Bitter Melon

A popular Asian vegetable which grows on a climbing vine up to 5m long. A vigorous high yielding variety producing small  dark green 10-14cm fruits. Also known as ‘Balsam Pear’ or ‘Bitter Squash’.

It likes to be grown in a full sun position in fairly loose well drained soil. It is frost sensitive. For the best results, sow directly into the garden and seeds should germinate in 10 to 15 days. For a better germination rate, soak the seeds in water for a few hours before planting. Harvesting will start in 75 days and they are best picked young and tender.

In the kitchen they are ideal for adding to stir fries, soups, pickles and chutneys.  The skin is edible but the seeds and pith should be discarded. Young leaves and shoots can also be eaten as a cooked green.